Currently contact napping and feeling nap trapped?

Do you enjoy it some days but kind of wish you had a little bit more flexibility with some solo naps?

Are you looking at making some changes to contact napping now or in the near future?

Beyond Contact Napping is designed to empower you with the tools and confidence to make changes to contact napping when YOU want to.

What is included:

Self paced video course (45min)

Extra resources

PDF guide

Remember it does not have to be all or nothing - you can hold onto some contact naps that feel sustainable for you.