Bookings now open! - This live session is on Tues 8 Sept. Limited spots available.

Sleep in the first 6 months: Live Workshop

NOW OPEN FOR REGISTRATION

If your baby's sleep has left you feeling confused, overwhelmed, or questioning everything, you’re not alone.

For parents of babies 0–6months, in this in-person workshop Nicole will help you understand what’s actually normal when it comes to infant sleep, how to recognise when something needs support, and how to responsively improve sleep in a way that works for your whole family - without sleep training.

Sessions are shaped by the babies and questions in the group - this is guidance, not a rigid curriculum.

This isn’t just another talk where you sit and listen.
You’ll be guided through practical, reflective exercises that help you make sense of your baby, your rhythms, and what will realistically work in your home.

This 2-hour in person workshop

Will cover

Understanding normal baby sleep (and what’s often misunderstood)

Identifying red flags vs what’s developmentally typical

Setting up routine, establishing sleep associations and working with your baby's needs

Practical, realistic ways to improve sleep while staying responsive

You will also receive a comprehensive workbook at session!

AND 2 PDF resources sent to your inbox AS SOON AS you book your seat!

Who is this for?

Parents of babies 0-6months who:

  • Want to better understand their child’s sleep

  • Feel unsure what’s “normal” vs something to worry about

  • Are looking for attuned, responsive ways to improve sleep

  • Don’t feel comfortable with traditional sleep training approaches

If you’re ready to feel more confident, more informed, and more supported in your approach to sleep - this workshop is for you.

Book now and immediately receive "Top Tips for Settled Sleep without Sleep Training" and "Temperament Tool" before we even meet.

READY TO JOIN?

Your investment

⏳ Limited spots. Group fills quickly

Sleep in the 6 months Live Workshop

R380

for the 2-hour session with workbook, tea/coffee & snacks

WORKSHOP DETAILS

08 Sept 2026

10am to 12pm

Well Mother & Child Clinic - Victoria House Rondebosch

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