Doors are open! - The next group starts 21 Sept 2026. Limited spots available.


Sleep in the First Year Group Support
NOW OPEN FOR REGISTRATION
For parents of babies 0–12 months who are second-guessing themselves and stuck between "this doesn't feel right" and "I don't know what else to do" this is for you.
ONE SUPPORTED MONTH, AS A GROUP
Practical, responsive support for wherever you and your baby are right now - never a one-size plan dropped in your lap
Weekly live calls
Reassurance, education and real-time questions. Recording always provided so you never miss a thing.
WhatsApp daily support
For the things that come up in daily life - as they come up. You won't be navigating it alone.
WhatsApp voice notes
Regular education from Nicole on the topics that matter most to your sleep journey.
Responsive, realistic guidance
Never sleep-training based. Practical resources shaped around your baby's temperament and your family.
HOW THE MONTH FLOWS
Sessions are shaped by the babies and questions in the group - this is guidance, not a rigid curriculum.
1
WEEK
Attachment, co-regulation and the truth about sleep training
Understanding normal infant sleep and debunking common sleep myths
2
WEEK
Sleep regressions, developmental changes and true red flags
What's expected, what's temporary, and when extra support might be needed
3
WEEK
Sleep science and temperament
Why babies sleep differently - and why one-size-fits-all advice doesn't work
4
WEEK
Navigating common sleep challenges in real life
False starts, early rising, nap transitions, contact napping, sleep location, returning to work, and bringing partners into sleep

THE PHILOSOPHY
"You will never be handed a plan that ignores your child."
Every baby is different. Every family is different. Sessions are shaped by the babies and the questions that come up in the group - not a pre-set slide deck.
Responsive, not prescriptive
Rooted in attachment and co-regulation
Never sleep-training based
Realistic for actual family life
READY TO JOIN?
One month of real, responsive support - for you and your baby.
⏳ Limited spots. Group fills quickly
Sleep in the First Year Group Support
R870
for the full supported month
GROUP STARTS
21 September 2026
One month of weekly calls, daily WhatsApp support and practical resources
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